Reduce the Symptoms of Eye Allergies

The doctors at Primary Eye Care Associates offer tips for reducing the symptoms of eye allergies.

Read More

Spring Is In Bloom

Winter is finally over! Or, at least it will be on Tuesday, March 20th, the day of the Northern Hemisphere s spring equinox. The world has come back to life after a long winter, and we re more than ready to enjoy the new season. Join us as we step outside, get some sunshine, smell the roses, and use the ideas in these fun articles to celebrate spring. 10 Easy Ways To Celebrate Spring As A Family The winter holidays get a lot of attention for being the ultimate family time, but spring presents just as many opportunities to bond. Plus, depending on how rough your winter was, the warm weather of spring might be just what the doctor ordered. Here are some memorable ways to embrace the beginning of spring with your whole family. How To Grow An Indoor Garden One iconic image of spring is the garden. Flowers bloom, vegetables start to grow, and there s nothing quite like digging your fingers into warm soil. However, not everyone can enjoy the classic garden experience.

Read More

Celebrating The Feast Of Saint Patrick

St. Patrick s Day recognizes the death of Saint Patrick, the patron saint of Ireland. However, the holiday isn t celebrated in Ireland alone. Every year, 130 million Americans dress up in green and join the party. This week, we have some great resources to help you brush up on your St. Patrick s Day knowledge so you can have something more interesting to say than Kiss me, I m Irish. The Real History Of St. Patrick s Day St. Patrick s Day celebrates Ireland s patron saint, but you might be surprised to learn Patrick wasn t born on the Emerald Isle. And the story about him banishing all the snakes from Ireland? That s also a misconception. There s a lot about St. Patrick s Day we tend to get wrong, and that s a shame, because the truth about the man and the holiday is even cooler than the legends. Before you break out your green jacket, read up on this one-of-a-kind holiday. Myth Of The Leprechaun One of the most enduring symbols of St. Patrick s Day and Irish folklore

Read More

Kick The Sweet Addiction

.

 

Read More

2 Months Down, 10 to Go; Revamp Your New Year's Resolution

How s your New Year s resolution going? Be honest, did you have to stop and think about what your New Year s resolution was? If so, that s okay! U.S. News found that 80% of New Year s resolutions fail by the second week of February. By now, 2 months have passed since January 1st, and a lot of resolutions are long gone. But we still have 10 months left in the year! Why are we so quick to call ourselves failures when there s still time to realize those goals? Before you give up, check out these resources to reignite your motivation. Salvage Your Broken New Year's Resolutions Even if you haven t thought about your New Year s resolution since January 2nd, don t call it quits yet. You don t have to keep a resolution every day for it to be successful. Now is the time to rethink your resolutions. Look at where you want to be, what s holding you back, and what you can do to stay on track. Here are 4 steps to help you accomplish just that. 7 Secrets Of People Who Ke

Read More

Dry Eye After LASIK: Why It Happens and How to Manage It

Dry eye after LASIK is a common side effect. The team at Primary Eye Care Associates goes over treatment and management options for laser vision correction patients.

Read More

Put Family Time Back On The Menu

When s the last time your family sat around the table and actually shared a full meal together? Everyone present, no phones or mad rushes to eat and run out the door to catch the school bus. For most of us, the last time our family gathered for this kind of meal was likely back in November for Thanksgiving. This is a shame, because regular family dinners are incredibly important! It s a time to bond with your loved ones, and this can have a positive impact on your kids lives. Let s clear off the dining table and learn how we can bring the family back together for at least one meal a day. 7 Reasons Why Family Meals Matter Family meals are more than just a time to eat; they re a moment to bond with your loved ones. These opportunities are so important, because eating together can honestly impact the development of your children and your connection as a family. From improved mental health to higher grades, here are a few reasons why family meals are so important. 5 Wa

Read More

What Can We Learn From Silence?

Happy Friday! Are you comfortable with silence? No TV running in the background, no meaningless chatter, and no racing thoughts waiting to break the silence. Could you bring yourself to sit without distractions and just be for a little while? Quiet is a dwindling resource in today s busy world. This week, take a break from all the noise and recognize how a little silence can improve your life. Teaching Our Children The Value Of Quiet Time It s easy to forget, but children need quiet time, too. Between school, clubs, sports, and homework, children and parents alike can benefit from moments of genuine peace. And no, this doesn t mean an hour of TV or video games before bed. Here are some strategies parents can use to help their kids benefit from quiet time. The Magic Of Being Quiet We are addicted to sound. Every day, we fall under the spell of external sounds and influences. We also have an impulse to express our own internal thoughts, sometimes in person and s

Read More

What to Expect during PRK Recovery

PRK recovery is longer than LASIK and may include more discomfort. Our doctors can help you understand what to expect.

Read More

3 Steps To A Stronger Relationship Before Valentine's Day

 

 

Read More